HOT SEX TIP - Pleasure, peak and play

Are you concerned about your erections?
Do you want to last longer?
How about some erotic partner play?

My *Pleasure, Peak and Play practice helps you to become more aware of your arousal process and potential, and is a beneficial practice for erection and early ejaculation issues.

When you are more in touch with your arousal level, you will gain the ability to moderate and last longer. Performance anxiety will lessen as you become more comfortable with an erection that comes and goes - and your ability to make that happen.

*Try saying it fast and you will know why I call this the 'P, P and P practice.'

Here's the plan:
On a scale of 1 - 10, let's make 9 the 'Oh my God, I'm going to come' stage (the point of ejaculatory inevitability).

1) Practice reaching a level of 8.5 and then backing off. As you increase and decrease your arousal, be aware of where you are on that 1 - 10 scale. Counting out loud is not required.

2) Breathe deeply and slowly as you decrease your arousal level, and deeply but faster as you increase your arousal.

3) Repeat the increase-decrease process several times as you maintain that peak for longer periods. Read more >

Romance & seduction

Romance and seduction with Eric Lee

This lucky man has a smile on his face for good reason. Wish your lovely date would pull you up to the bedroom? Well, you can make that happen.

The big grin belongs to Eric Lee - chef, restaurant owner, personal trainer, and author of the sensational Sweeping Her Off Her Feet With Food - The Ultimate Guide to Romance & Seduction in the Kitchen. (Yes, he's just as delightful in person.)

Eric 'gets it' - the heart-soul-love-nurture connection, and I have devoured his book. Now, this is not just another cookbook - this is a guide to romance, and a primer for hosting your beloved, including succulent recipes and cooking tips.

Eric shared with me, 'Men think they can't cook, so I've kept everything simple. Any man can create a romantic and seductive meal.' Eric also treats us with quotes of love and passion, along with food photos that will make you drool. (See page 101 for Eric's and my favorite.)

'For many of us, our love relationships are the single most important aspects of our lives. Tragically, in many cases, our love relationships are also the most under-nourished aspects of our hectic existences. If we give them our attention, our romances can inspire us to become the passionate, sensitive and loving creatures we were intended to be.'

'There is an emotional aphrodisiac embedded within the simple act of preparing food for a lover.'

'Romantic love reaches out in little ways, showing attention and admiration.
Romantic love remembers what pleases a woman,
what excites her, and what surprises her.
Its actions whisper: you are the most special person in my life.'

Charles Stanley (A Man's Touch)
quoted from Sweeping Her Off Her Feet With Food

Kudos Eric Lee! I am eager to see what you cook up next.

Please visit Eric at SweepingHer.com, where you may purchase Sweeping Her Off Her Feet With Food

Have you had your tantra today?

I like what Diana Daffner has to say. She and her husband Richard share what works for them, and what matters to them, in their own relationship. You can visit Diana and Richard and read about their intimacy retreats here.

"Lovemaking can be fun and adventurous, filled with active exploration of body parts and lively and intense reactions. Excitement and curiosity, tension and release, foreplay, afterplay and endless play.

However, for many of us, lovemaking is fraught with emotional tension, rejection, frustration and fear. How can this be? How can an activity seemingly so natural and enjoyable, be so challenging and difficult to embrace?

While sex for the purpose of procreation is indeed natural to our species, and lovemaking in the hormonal rapture of a new romance may be instinctively passionate, we do not seem to have an inborn ability to appreciate ongoing sex with the same partner for years on end as a joyful and irresistible encounter.

Tantra, an ancient pathway to spiritual enlightenment, offers a new paradigm that is part solution to this seeming problem of waning sexual drive and part awesome journey into an unexpected reality. Read more >