Tantra Invites Your Body To
Remember
Tantra is a magical path to creating the life and
experiences of your dreams.
Among the many definitions of tantra, mine is distinctly simple – ‘Tantra
invites your body to remember’ - your essence, your power, your potential, your
dreams, and your body’s innate erotic intelligence. Tantra helps remove blockages due to dis-ease, sexual abuse, invasive medical procedures, negative experiences, and
the stresses of everyday living. Tantra lovingly returns you to ecstasy - your
birthright.
Our most ecstatic sex occurs when our body and heart merge
with our soul to achieve a powerful connection to ourselves, our partner, and
our Creator. When we allow ourselves to sink
deeply into that state of peace and release all those goal-oriented notions (you
know the ones), waves of ecstasy can ripple through and transport us to a place
of connectedness with all there is.
Tantra has been called the yoga of sex, full body
spirituality, and the science of ecstasy, though it isn't just another way to
have sex - it is another way to live. The merging of our sexuality and our
spirituality is a powerful force, and the most potent (and enjoyable!) vehicle
for transformation.
THE GOOD NEWS IS:
You can enjoy tantra on any level of experience and dedication, and all rituals,
techniques and exercises can be modified for solo practice or same sex couples.
Select those that resonate and weave them into your current practice. You will
experience a deeper richness of life as you become more empathetic, less
judgmental, and welcome the love that the Universe has waiting.
If you are currently practicing “conscious lovemaking” you
may already be incorporating some basic tantra techniques. Some lovers practice
a more attentive, conscious, slower paced version of “regular sex” adding
tantric techniques such as ritual, eye gazing and partner breathing.
More dedicated practitioners incorporate many of the
traditional rituals, exercises and positions that stimulate a heightened state
of bliss. The techniques may include conscious breathing, sound, movement,
massage and meditation. They use sensuality to expand and moderate their sexual
pleasure as they enjoy more prolonged lovemaking sessions. Additional
tantra techniques assist in retaining and re-circulating sexual energy allowing for
ejaculatory choice and full body orgasms for men, and multiple orgasms and
ejaculations for women.
MORE GOOD NEWS:
Tantric philosophy is non-judgmental,
accepting of all experiences. Every experience, including lack of arousal, is
viewed as an opportunity for growth (no pun intended); nothing is
viewed as good
or bad.
AND THE BEST NEWS IS:
Tantric practice can deepen and
prolong your relationship(s) as the love and sexual passion are heightened and
sustained. Can you remember falling in love with the partner of your dreams?
You were on cloud nine, energized, sexually supercharged. You had “chemistry” –
though the euphoria may have faded within 3 months, when familiarity set in.
Tantric practice is one path to transform that chemistry into “alchemy” - a deep
and rich mind, body, spirit connection which actually strengthens as the years
pass.
Tantra flourishes today. There are
many schools, many teachers and many interpretations. I honor all paths with
integrity and invite you to explore and embrace what resonates with you.
