Practical guidance with sexuality

Share/Bookmark

Pleasure ... Pleasure ... Orgasms

Marilyn Monroe, the most celebrated sex icon of the 20th century, confessed to a friend that despite her three husbands and a parade of lovers, she had never had an orgasm.

 


Sex Coach
Erogenous Zones

Tantra Massage

Full Body Orgasms

Orgasms - Myths and Misconceptions

Tantric Sex Positions

Female Ejaculation

What is Tantra?

10 Things You Didn't Know About Orgasms

Tantra & Multiple Orgasms

Ice Cubes, Feathers and Other Essentials

11 Hot Tips for Lasting Longer in Bed

How To Last Longer

Masturbation

Sexless Marriage

Best Sex Positions

Pam Babbitt - Sex Coach

 

Join us on Facebook
 


Follow us on Twitter

 

 

"Your move? Tell her you want to go three sack sessions sans penetration. Ditching the same old script—foreplay, sex, cuddling—will help your creative instincts spring to life. Bonus: Sexual novelty re-creates those early-relationship, take-me-now hormones."

Daniel Amen, M. D.
Sex on the Brain: 12 Lessons to Enhance Your Love Life

 

"Today’s world, and especially the work­place, reward goal orientation. Success usually requires the ability to think a­head, plan your next step, move toward that end result. In an intimate connection or love-making, goal orienta­tion sabotages our bliss potential."

Pam Babbitt, S. I.
Sex & Relationship Coach

 

 

Sex Articles

10 Things You Didn't Know About Orgasms
11 Hot Tips For Lasting Longer In Bed
"I Want Sex To Last Longer."
Aphrodisiacs
Are Vibrators Addictive?
Best Sex Positions
Body Changes with Aging
Celebration of Self-Pleasuring
Choose Your Lube
Condom Common Sense
Cooking With Balls
Eliot Spitzer - A Reflection of Sexual Addiction
Erectile Dysfunction
Erections - The Way
You Want Them
G-Spot, Female Ejaculation and Performance Anxiety
Got Hysteria?
Great Sex Secret
Have a Stiff Drink For
a Stiff ...
Having "The Talk"
Hot Sex Tip for Men - Can You Take Directions?
How can I persuade my partner to have anal sex?'
How Intimately Do
You Really Know Your
Sex Toys?
How Our Fear of Sex Is Destroying the Planet
How To Date After Divorce
How To Spice Up Your Sex Life With Liberator Shapes
Ice Cubes, Feathers
and Other Essentials
Is Chocolate an Aphrodisiac?
Is It The Penis Length Or The Thickness?
Is It Worth the Risk?
Is Problematic Sexual Behavior Really Addiction?
It's Nature-al
Just the Stats
Lover's Touch (The)
Men Need Sex, Women Need Love and Vice Versa
Men, Women and Sex
My Partner Wants More Sex-I Want Better Sex
Nymphomania and Satyriasis
One Size Doesn't Fit All
Orgasms - Myths and Misconceptions
Overcoming Erectile Dysfunction
Passion Junkie
Prevent Premature Ejaculation
Rape and Re-Victimization
Safe Sex Guidelines
Save a Chicken Campaign
Savoring Sensuality
Sensual Massage - The Art of Loving Touch
Sentience - Poetry To Titillate Your Senses
Sex and Aging - Resources
Sex and Aging - Truths and Myths
Sex Drives - His and Hers
Sex, Religion and Confessions
Sex Toys Going Green
Sexless Marriage
Sexual Discrimination
Sexual Dysfunction
and Cycling
Sexual Attraction -
Re-discovering the Spark
Sexual Fantasies -
More Fun Than Ever
Sexual Stages of Relationships
Sexuality and Diversity
Sing That Kegel Song
Spicing Up Your Love Life
Stand With Me
Suggestive Edibles
The "B" in GBLT
The Responsibility of Orgasms
Think Positive About
Life and Sex
Viagra for Women
What Women Really Want in Sex
Wrestling With Your Mate
Your Penis and You

 

  The Most Famous Orgasm?

 

The Responsibility of Orgasms

 Pam Babbitt, Sex Coach



Most lovers want them. Some try very hard to get them. And many believe that orgasms are the only way to prove that sex was good.

Like snowflakes, orgasms are uniquely beautiful, no matter how they show up. They may be earth moving, heart thumping, full body blasters, out-of-body odysseys, toe curlers, skin tinglers, hair rais­ers, or the good ole' Rocky Mountain “YeeeeeHaaaaww.”


So what happens when the Big O is elusive?
Whose responsibility is it?

SCENARIO I - Bob and Carol  

Carol is being pleasured by her partner Bob. Last week Bob turned 50 and has become concerned about his sexual performance. He is diligently touching her in all the right places and in all the right ways, but it just isn’t happening. That voice in his head takes over, “What am I doing wrong? This worked last time. I can't even do this like I used to.”

Carol had a stressful day at work, and although she is enjoying Bob’s touch, she is not yet able to fully relax. Soon Bob’s deter­mination to produce the Big O is apparent. “Oh darn, I can tell he is trying really hard to give me an orgasm, but I don’t think that’s going to happen tonight. I hate to disappoint him. Should I fake it again?” The pressure to perform is so distracting that Carol is now unable to enjoy the pleasure of Bob's touch at all, and lovemaking is feeling like her work-day - a job with performance expectations.

Bob becomes impatient and snarky. The shift is obvious to Carol who is frustrated and discouraged. The pleasuring ends abruptly with no cuddling or communication. Both partners feel like failures.

SCENARIO II - Ted and Alice

Alice is erotically pleasuring Ted who is being playful and sharing that he is really in the mood tonight. As Alice continues, she notices that he is less responsive than usual, and then she notices a yawn. A bit later, a change in Ted's breathing pattern indicates that he may have dozed off for a minute or two. Alice decides to match Ted’s energy, rather than trying to redirect it. She gradually shifts from erotic touch to soft, slow, non-sexual caresses, and soon Ted falls asleep. Alice covers him with a blanket, kisses his forehead, and smiles to herself as she recognizes her supportive role in his journey to slumber.

Ted's body wisdom spoke and Alice chose to honor it. Initially, Ted thought that his need was for erotic pleasuring, but his body indicated otherwise. Both Ted and Alice enjoy engaging with no goals or expectations – they honor the energy however it shows up or shifts. Ted was able to relax and surrender to Alice's touch; while Alice was comfortable fully stepping into the giver role. They both viewed the pleasuring session as just perfect, with no sense of failure.

 Myths

• A good lover can give his or her partner an orgasm. At least one.

• If sex is good and satisfying, there will be an orgasm for every­one. At least one.

 Truths

• Orgasms can’t be given. They can be invited and allowed. Ul­timately, everyone is fully responsible for his or her own orgasms. There are many factors that determine whether or not an orgasm is likely. Remember that an orgasm is a body function, and don’t forget that the human body is very intricate, and the female energy body is especially known for its flowing, variant nature. Emotional, rela­tional, and environmental issues also play a part.
 

• What constitutes "good, satisfying" sex is subjective. Many people fully enjoy ecstatic sexual pleasuring without experiencing an or­gasm. Some lovers consciously choose to refrain from orgasm and/or ejaculation with the intention of retaining and re-circulating that juicy erotic energy.

Being present, rather than goal oriented, can boost your pleasure potential immensely, along with your orgasm probability. When your lover is sweetly caressing your back, but you are thinking, “How soon is she going to get to my genitals?” you are not fully enjoying the touch. Picture ripples of pleasure floating off into space, rather than permeating your body.

If orgasms are more elusive than you would like, have hope. Guidance is available to help you learn to become fully present, deepen the heart connection, release goals and expectations, and surrender to pleasure.

"Orgasm only happens when you relax.  If you're trying to have an orgasm, it's kind of like chasing your shadow.  You can't catch it if you're running after it, but if you stop mov­ing, you'll be able to touch it."

Saida Désilets

 

"If you can double the amount of sex you have, you'll actually add three years incremental to your life … I'm talking about monogamous, loving sex."

Dr. Oz


"A woman is far more likely to reach or­gasm with a long-term partner than dur­ing a one-night stand.  And two thirds of women claim they've had the best sex of their life with their husband."

Source:  Redbook Magazine, April, 2009

 

 

The Female Brain by Louann Brizendine


The Big Turn-off

"Female sexual turn on begins with a brain turn-off.  The impulses...can only trigger an orgasm if the amyg­dala, the fear and anxiety center of the brain, is turned off."

Louann Brizendine, M.D.
The Female Brain

 

 

 

How to spot the big O.

 


Ways To Improve a Relationship >

 Sex and Gender Issues >
Relationship Gender Issues >
Tantra Table of Contents >
Sex Table of Contents >
Relationships Table of Contents >

Articles for Men >
Sex Coaching Homepage >
Visitor Site Map >