Practical guidance with relationships

 

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Relationships and Communication

Sex Coach Says

Isn't it amazing that sexual­ity with its high priority in most of our lives, tends to be one of the most difficult sub­jects to discuss. Often it ranks higher than money, religion or politics.

When sex is unsatisfying or absent in a relationship, my coaching clients often re-port "we don't talk about it." 

If change is desired, then communication needs to hap­pen.  In the past, sex talk may have ended in ac­cusations, tears, the silent treat­ment, or maybe even a night on the couch. There's a bet­ter way.

A coach or therapist can guide you in mastering tech­niques for heartful, effec­tive communication and listen­ing. 

And when the time is right, rediscovering each other sex­ually can be a heart opening and playful experi­ence.  Are you ready to get started?

Pam Babbitt, Editor
Sex Coach
 

 

 

Relationship Articles

"I Love You.  And This Time I Mean It."

"I Need a Partner To Be Happy"

5 Ways to Improve Your Romantic Relationships

7 Top Reasons for Affairs
A Sensitive Man

Ambivalence in Relationships

Are Love and Sex Synonymous?

Beginner's Guide to Radical Honesty

Choosing a Marital Therapist

Communicating with a Silent Partner

Compersion: Using Jealousy As a Path To Unconditional Love

Complications to Connection

Cozying Up The Bedroom With Feng Shui
Do You Have a Single's Bucket List?

Duds for Dating - The Lure of Blue Jeans

Embracing

Feng Shui Your Bedroom
Friends with Benefits
How can I persuade my partner to have anal sex?'
How To Date After Divorce

How To Write a Killer Online Profile

Infidelity vs. Out-Fidelity

Intimacy Begins With You

Internet Dating

Is This a Relationship Stage?
It's a Man Thing

Just the Stats

Learning How To Listen

Legalizing Your Office Romance

Lover's Touch (The)

Manifesting Love and More Sex

Men Need Sex, Women Need Love and Vice Versa

Mixed Marriages: The Polyamory vs. Monogamy Debate

Money and Love

Once a Cheater, Always a Cheater?

Online Dating Safety

Peaceful Top 10

Regain Your Relationship Mojo

Relationships - Control or Kindness

Safety in Internet Dating

Seven Natural Laws of Love

Sexless Marriage

Sexual Savvy - When She Has It and He Doesn't

Speaking of Sex...

The Relationship Dance

There's Hugs and Then There's HUGS

Verbal Abuse, Emotional Abuse

We Have To Talk...

Welcoming the Poly Alternative

What Does It Take For a Relationship To Work?

What Women Want

When Settling Isn't an Option

You, Me, and Cell Makes 3
Your Online Dating Profile


Speaking of Sex...
Judy Barton, Sex Coach
 

Why do we find it so difficult to talk about sex, or openly express our sexual needs and desires? What are we afraid will happen if we do?

Most of us are taught that sex is a taboo subject, which is not
discussed openly in the name of decency. Nice girls don’t and gentlemen mind their manners out of respect. Are we to assume then that gentlemen and nice girls just always do it right? Follow­ing this logic of assumption suggests that being prim and proper equates to good sex and would leave communication as an obso­lete necessity.

For the majority of us it is the fear of reprisals and judgments, which provokes our silence. We’re afraid that if our secrets were revealed in truth, we would be ostracized for our wicked thoughts and evil lust. We are pre programmed to suffer embar­rassment and shame with regards to our sexual needs and de­sires. If the gift of sex is meant to come with so many limits and restrictions one is left to question who created the rules and by what reasoning and logic they were set in place.

There are those of us who fear ourselves more than we fear what others might think. We are afraid of what might be hidden in our secret garden of sexual desire and are a little more than appre­hensive with regards to facing our own sexual realities. If we don’t talk about it, it can’t exist. We assume that if we ignore it, it will go away. What we fail to realize is how deeply these hidden truths are embedded in our psyche and how seriously they impact our everyday lives. Unwittingly they ultimately deter­mine the paths we take in all aspects of life.

The fact is that sex is not evil or perverse and poses no harm. It is, however, the part of our inner being we often deny, the self we repress. It is our essence, a natural piece of our intricate puzzle. Sex is a natural force of nature and was not intended to be ig­nored, hidden away, treated as an evil plague or a sin worthy of burning at the stake. We should be taking full advantage of this great gift we were given. Instead we tend to promote and nurture our unavowed dreams and forbidden truths by confining their life to the dark recesses of our unconscious mind.

Even if we dare not speak of this mystical, magical world of secret fantasies and yearnings, it lives non-the-less and strives to break through the walls we’ve constructed to hide its presence. Our sexual seeds are carefully planted there and whether we tend them or not, their roots will grow. Left unattended, it creates rest­lessness and voids which we can never seem to fill. Our inhibitions and fears merely serve to create a cycle of unfulfilling and discon­tented relationships.

Like it or not, our secret garden exists. There is no shame in re­cognizing its existence or accepting its realities. Great sexual ex­periences do not come naturally with the disposition of our per­sonality and character traits, nor do they come as the result of any set protocol. They are created and honed by the sharing of our inner selves and openly addressing our needs. Crystal balls can offer no solution, and assuming is a dangerous practice.

It isn’t likely we will we find a partner who is capable of reading minds and will instinctively know of our needs and desires. It re­quires that we say it out loud, express it in a form, which others can understand.

Communication still is and always will be vital to the success of any relationship and sexual experience. If we are fortunate enough to find someone to share our secrets with, we are able to tear down the walls and let the sun shine on our garden, allowing the blossoms to grow freely. Greatness is achieved by providing an en­vironment for greatness to grow!

As always, sexual experiences should remain
safe, sane and consensual.

 

 

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