Polyandry -
having more than one husband at a
time
Polygyny
-
having more than one wife at a
time
Polyamory
- intimate, loving relationship with more than one
person at a time, with the full knowledge and consent of all involved. A path based on choice, trust, openness and
honesty.
SexCoaching.com is in its infancy and I foresee
enormous growth potential - to better serve our visitors
and to support our professionals.
I value the contributions
from all of our professionals . The
unique expertise and personal viewpoints shared are
essential for our foundation of acceptance and diversity.
And I love sharing food for
thought with our
readers.
Sex
is a sacrament, not a prison.
While
monogamy
can be a
beautiful, even sacred bond,
it might not be the agreement
that
best suits everyone.
Our thinking that monogamy is
inherently a nobler arrangement
than any other has
created a
nation of hypocrites --
which is what we’ve become.
These three
ingredients are: friendship, mutual respect, and passion. When these
three are not given priority the seeds for affairs are planted.
Of these three, the most misunderstood is passion.
Romance and passion are linked and essential in creating sexual
intimacy.
Susan Campbell in her book The Couple’s Journey describes five
stages couples experience. The first and the one most sought after is
romance. This stage, unfortunately the shortest, when ended brings grief
to the couple. The end comes when broken agreements occur and trust is
disrupted.
The second stage in Susan Campbell’s approach to
the couple’s journey is power/struggle. Couples know this struggle
because of the fights and arguments that evolve. They blame each other
for the pain and hurt they feel. What they often do not recognize is
that they are grieving over the lost intimacy and love in their
relationship.
It is possible for couples to find their way back
to the romance and passion they knew. To do so they must go through
their mutually created impasses, which enables them to experience a more
mature relationship. Those who do not, set themselves up for emotional
distance, loneliness, and the potential for affairs, since a drive
within all of us is to experience the love and touch of a friend and
lover.
To avoid affairs and sustain passion and intimacy
in our love relationships, it is essential that each person opens and
challenges oneself to personal learning, and the expansion of their
sexuality.
Growth of this kind is essential in any relationship, which
is alive and exciting. What follows are seven ways I suggest to create
and sustain intimacy:
•
Create safety. Each person needs to
indicate what he or she needs to feel comfortable in opening
fully to oneself and one’s partner.
Let go of fear that the
relationship will end or change, yet knowing that changes will occur.
•
Maintain honesty and openness. Tell the
truth in all your interactions.
•
Learn to receive in your giving and give
in your receiving.
•
Create and maintain consistent time for
intimacy and pleasure.
•
Allow the love and strength you experience
to convey itself to your partner.
In my work with couples creating and
maintaining consistent time for intimacy and pleasure is one of the most
difficult of the above challenges to manage. Tension in the relationship
usually builds when suggestions or attention is given to this matter. A
myriad of excuses are offered to ensure that intense closeness is not achieved. Two career
families with children have created extremely busy lives with precious
little time for intimacy. Thus, when a couple reaches a crisis point
regaining intimacy is low on the list of priorities even though critical
and essential in moving beyond the impasse. Each person is usually
intent in defending one’s own chosen position. Slow and deliberate steps
are required to regain intimacy. Each person needs to make clear agreements with oneself to: rebuild trust, keep agreements,
suspend judgments, focus on oneself and not one’s partner, and
demonstrate a willingness to take risks. Above all, the agreement of
both is to make the quality of the relationship a priority in their
lives. This is a tall order for the struggling couple, yet solid,
healthy intimacy is worth the challenge.
Having come to grips with these issues, the couple
will find themselves on firmer ground allowing them to confront
potentially threatening crises with grace and understanding. The couple
that has done their work can now approach the potential crisis of an
outside relationship (individuals or couples) as an opportunity to
enhance their own relationship without a threat to the primary bond.
Consequently, a couple may decide to include another person or couple in
their relationship for added intimacy (sexual or non-sexual) without
fears of disruption, rather of strengthening the primary bond. Many
couples have chosen this model to move beyond the dilemma posed by
monogamy/non-monogamy. The term given to it (when sexual) is responsible
non-monogamy or polyamory. Couples who have made this choice are part of
a rapidly expanding network of people challenging long held beliefs and
myths about cultural norms of what makes a healthy couple.
Deborah Anapol in her groundbreaking book
Polyamory - The New Love Without Limits confronts the fact that most of
us are polyamorists at heart whether we are willing or not to admit it
to ourselves. She contends that serial monogamy
(marriage-divorce-re-marriage) is not monogamy at all. In her words, she
states: “Unlike lifelong monogamy, it allows us to express our
polyamorous nature while maintaining a monogamous fiction in which our
multiple mates are separated by linear time.” (p.viii)
With the heavy emphasis on monogamy, few people
realize they have a choice about "sexualoving" (a term created within
the polyamory community) partners they can have at one time. For most
people it is black or white, and if a new person appears in the
relationship in the form of an affair the result is often separation or
divorce. Polyamory offers an alternative. It occurs in many forms and
relationships.
The bottom line in all of these expressions is that there
is not a separation between sex and loving and there is an element of
conscious choosing by the couple.
Granted, there are people who are
threatened by this prospect and change in their long held beliefs, but
for those who value the sustaining of intimacy, passion and friendship in relationship polyamory, for some is a deeply rewarding choice.
Couples who have made this choice have, in many
cases, created a consciousness and confidence about their loving that
goes beyond what most people have known through movies or literature.
Granted couples that have reached this level of awareness have done so
through intention and have overcome numerous challenges. They have
learned to manage their jealousy and have experienced the joys of "compersion"
- a term invented to describe the opposite of jealousy. Compersion is
the emotion experienced when we find that two people we love feel
affection for each other. I have known and experienced this sensation in
my own life and value it as a high form of freedom and affection. This
is unconditional love. Deborah Anapol puts it this way, “Just having a
concept which acknowledges that you have the potential of feeling joy
and expansion rather than fear and contraction in response to a loved
one’s sharing their love with others can go a long way toward
transforming jealousy.” (p.64)